Valentine’ s Day is a day time to show the individuals we love we appreciate them and honor the love from the romantic relationship. Valentine’ s Day is a day time for us to exhibit the people we care about our words and activities of meaning; carry out mean something!
Everyone knows which valentine’ s Day time has become a day time for exchanging cards and giving flowers and presents. It seems like usually within our intimate relationships we focus on the instant gratification of the presents, that we lose sight of what is really important. These external acts of gratitude and love are wonderful; however does this truly get to the heart of the matter.
In case you are a new couple, a few whose relationship has lost its way or perhaps worse, digressed into a war from the rose’ s conflict, Excellent suggestion for you. Instead of focusing on the actual external gifts, why not give a gift to yourself, your partner and your romantic relationship that encompasses your brain, heart and soul.
In case you are expecting a present today, in case you are telling your self, “ What will I obtain? ” I ask you that you vary the lens from the glasses you happen to be viewing this day from. Look at valentine’ s Day as a day time for giving meaning rather than a day to get something.
The following is my gift to you upon Valentine’ s Day time. The 5 Attitudes of Empowerment is really a tool in order to re-focus your mind and re-frame the meaning during. Read through and think of each one of the attitudes and for the next 24 hours, apply these to your life and watch the real miracle of valentine’ s occur.
Mindset of Right now
The Attitude of Now is the awareness to reside in the moment, knowing that you can manage only what is happening at this point. It is a waste of time and energy to vary the past or manage the future. The opportunity to manage your ideas, emotions and behaviors to embrace the present moment forms the foundation to remain aware and appreciate the elegance each day provides.
If you are not existing today, then where are you? Have you been dwelling on thoughts of fear and discomfort from the previous, or are a person consumed and overwhelmed along with fear and anxiety for the future. If you are not existing, if you do not live in the at this point, how can you ever bring joy in your life? If you are not existing, how can you genuinely adore yourself as well as others?
To make a Valentine’ s Day of WOW, you must live in the TODAY!
Mindset of Appreciation
The Attitude of Gratitude is all about being appreciative for who you are, where you stand, who you are along with, and also carrying out, and where you stand heading. Are you grateful for everything you get in your life today? When is the last time you had been present and ended to appreciate the actual sunflowers? When is the last time a person looked around and thought, I am a lucky person! I have so much to be impressed by.
Becoming grateful for everything you have opens the doorway of the world to bring you everything that you wish. Have you been focused on what you are not need? Instead of feeling grateful, sadly, a lot of us decide to victimize ourselves by engaging in thoughts and feelings of concern, rigidity, disarray, scarcity, lack and jealousy.
With this Valentine’ s Day, allow yourself to be grateful and celebrate what is right in front of a person instead of longing for what is behind you or what may lie forward?
Mindset of Providing
The Attitude of Giving occurs when you are grateful for what you get and are liberated to give of your self unconditionally. The attitude of giving is all about being motivated and passionate to provide with no AEO’ s – agendas, expectations or obligations for anything in exchange, rather than being centered on what you can easily receive, fool, get or require your self.
Offer do you discover yourself concentrating more on what people have done for you rather than and also inspired to accomplish for them? Offer do you discover yourself attempting to give but something inside holds you back? Perhaps you have stucked yourself resenting someone for what they have failed to give to a person, rather than value what they have given to a person? Do you fool in order to obtain or do you cave in order to stay?
Providing is my favorite attitude because it brings myself the greatest pleasure. I love to say, “ It really is my mission in life to make you grin. ” The intentional attention we should have on other people to actually walk our talk with this stating is the gift we give ourselves while we are present and grateful for all that we have.
Above material matters, giving here applies to the four essences of the lives-mental, psychological, spiritual and bodily. Unconditional giving is the best gift you can offer yourself and anyone else in your relationships. The inspiration of living is the found in the actual joy of giving!
The Attitude of Forgiveness
Unconditional giving results in forgiveness. The attitude of forgiveness is all about finding internal peace-a peaceful soul. It is the ability to offer and accept unconditional forgiveness.
There exists a wise stating, “ Un-forgiveness is similar to drinking poison and expecting someone else in order to die”. Forgiveness is not really about venting refusal, blame, accusations, assumptions, defensiveness, resentment, contempt and anger toward ourselves, other people or events-all of which become such as self-administered poison.
Offer do you discover yourself projecting resentment, disregard, and anger onto the ones you like? Offer are you full of pain from the past, letting it negatively impact your thoughts, emotions and behaviors? Are you currently holding a grudge against someone near to you, and allowing the pollution of un-forgiveness to cloud your brain and poison your own soul?
With this Valentine’ s Day, I implore you to release the toxicity of resentment and contempt and allow the peace, love and pleasure of forgiveness to leadership.
Mindset of Belief
This simple yet elusive perspective arises from our ability to integrate the very first four attitudes in to our existence.. The attitude of faith is all about the presumption of the positive viewpoint.
The essence of faith can be found in the behave of surrendering towards the safety, assurance and trust of the Higher Energy. The definition of the Higher Power is the unique privilege of each individual. Can be a attitude of absolute conviction that all your expectations, dreams, and aspirations will come accurate. Can be a unwavering perception; manifested every day with integrity and intentional focus on your own words, actions and behaviors to accomplish your goals.
When we focus on the actual attitude of belief, we open the doorway for our selected Higher Power to existing us with opportunities which speak to our internal voice. In turn, we make decisions to stay on our path to fulfill our future.
Think about the following questions and challenge yourself to re-frame any negative beliefs in order to decrease level of resistance and allow peace into the soul, positive energy in your life and adore into your heart.
one What is there a chance i do differently to be fully present and live in the moment?
2 . What am I grateful for?
2. How can I give of myself unconditionally?
4. Who or what do I must reduce?
five. What attitude of faith can I decide to adopt?
2012 – All rights reserved – Glenn Cohen – I & ALL OF US Coaching
Glenn Cohen is definitely an acclaimed coach, speaker and author. His practice encompasses Personal, Partners, Divorce and Business Coaching. Glenn also conducts workshops, messages and seminars for companies, civic, religious organizations and other associations for you to help people live authentically, with a peaceful soul while enjoying emotionally intelligent relationships in the home, at work, and within the personal.